Paleo Dijon Chicken Instant Pot® Recipe
This tasty chicken recipe uses an Instant Pot® to soak in the rich flavor.
With a side of cauliflower mashed “potatoes” this makes a great family meal.
It is easy to prepare and only requires a few ingredients.
Cooking with the Instant Pot® makes the chicken tender and extra moist.
- 1/2 cup bone broth or chicken broth
- 3 tbsp Dijon mustard
- 3 cloves Garlic (minced)
- 1 tsp Dried thyme
- 1/2 tsp Sea salt
- 1/2 tsp Black pepper
- 1/4 tsp Ground coriander
- 1 medium Yellow onion (diced)
- 1.5-2 pounds Chicken breast or skinless thighs
- 1/4 cup Red wine optional
- 1 tbsp butter, ghee or olive oil
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In a medium bowl combine the chicken or bone broth, mustard, garlic, thyme, sea salt, pepper, and ground coriander. (and red wine if you choose to use it). * The alcohol in the wine will burn off when you reduce the mixture later, but if you are concerned skip it.
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Mix the ingredients together with a wisk.
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Select the saute setting on the Instant Pot and add the butter, ghee or oilve oil.
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Add the onions and heat for about 5 minutes until the onions are soft and translucent.
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Add the chicken pieces to the onions and mix together.
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Add the broth mixture to the pot and stir everything together.
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Put the lid on the top of the Instant Pot and make sure the pressure release is set to sealing. Cancel the saute cycle, and select a manual cooking time of 8 minutes at high pressure.
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After 8 minutes let the pot sit for 10 minutes to naturally release some pressure. Then move the release valve to venting and be careful as the remaining steam is released.
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Remove the chicken and set aside. Cancel the cycle and select saute. Continue to cook the broth mixture about 8 more minutes to reduce the sauce. Then turn off the Instant pot.
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Add the chicken back to the reduced sauce and serve.