This tasty wing recipe can be ready in just a half hour.
They make a great appetizer or even a meal.
The recipe is easy to prepare and only requires a few ingredients.
Keep them mild or add some hot sauce to give them some heat!
Mix together all the listed ingredients except the chicken wings in a large mixing bowl.
Place the chicken wings in the marinade for at least one hour.
Preheat your oven to 375F. Slightly oil a baking sheet and place the marinaded chicken on the baking sheet.
Bake for approximately 30 minutes. Flipping half way through. The internal temperature of the chicken should reach 165F.
Serve with lettuce, celery, or scallions.
This tasty chicken recipe uses an Instant Pot® to soak in the rich flavor.
With a side of cauliflower mashed “potatoes” this makes a great family meal.
It is easy to prepare and only requires a few ingredients.
In a medium bowl combine the chicken or bone broth, mustard, garlic, thyme, sea salt, pepper, and ground coriander. (and red wine if you choose to use it). * The alcohol in the wine will burn off when you reduce the mixture later, but if you are concerned skip it.
Mix the ingredients together with a wisk.
Select the saute setting on the Instant Pot and add the butter, ghee or oilve oil.
Add the onions and heat for about 5 minutes until the onions are soft and translucent.
Add the chicken pieces to the onions and mix together.
Add the broth mixture to the pot and stir everything together.
Put the lid on the top of the Instant Pot and make sure the pressure release is set to sealing. Cancel the saute cycle, and select a manual cooking time of 8 minutes at high pressure.
After 8 minutes let the pot sit for 10 minutes to naturally release some pressure. Then move the release valve to venting and be careful as the remaining steam is released.
Remove the chicken and set aside. Cancel the cycle and select saute. Continue to cook the broth mixture about 8 more minutes to reduce the sauce. Then turn off the Instant pot.
Add the chicken back to the reduced sauce and serve.
This is a quick and easy salmon cake recipe.
Salmon is high in Omega 3's so it a great fish to enjoy.
It incorporates canned salmon so there is no need to make a trip to the fish market.
It can be ready in about a half hour so it makes a nice mid-week meal for a family.
Mix the eggs and salmon in a bowl.
Add the garlic, scallions, and shallots and mix.
Add the sea salt, pepper, paprika and ground sage to the salmon mixture. Mix thoroughly.
Add the coconut flour and mix thoroughly.
Melt the coconut oil in a frying pan and maintain at medium heat.
Shape the salmon mixture into four or five patties.
Fry in the oil turning after about 4 minutes or when they begin to brown.
Continue flipping and frying until the patties are cooked all the way through.
Serve and enjoy!
Add some color to your beef with this amazing stuffed pepper recipe.
It has a just a few ingredients and makes a great dinner for the family or friends.
This meal provides both vegetables and beef all combined into one great Paleo meal.
While the recipe calls for a green and yellow pepper, you can substitute for whatever color pepper you choose.
Different peppers go on sale depending upon the time of year, so if you're on a budget choose what is currently in season.
Preheat oven to 350F.
Cut peppers in half and remove seeds. Bake for 15 minutes in oven face down or until slightly soft.
In frying pan heat the coconut oil and add the onion, diced tomato and garlic. Cook until onion softens.
Add the ground beef to the frying pan and stir into the mixture. Add the salt an pepper and stir so the beef doesn't burn. Cook until beef turns brown.
Turn the cooked peppers over and set on a plate.
Fill the peppers with the beef mixture. You can serve like this or put them back in the oven for 5 minutes to allow the juices from the pepper to integrate into the beef mixture.
Serve and enjoy!
Enjoy these Gluten Free Paleo Chicken Fingers.
By simply substituting out the bread crumbs that are normally found in most chicken finger recipes you can have a nice tasty meal ready for yourself of the whole family.
It's generally easier to work with thin pieces of chicken, so you can either cut the meat or pound it a bit.